Stopping Addictive Behaviours: I Say “Yes” to Me and Then I Listen.

Words of wisdom from Laura McKowen ( and on Facebook)

“Maybe you didn’t get addicted to drinking booze, or taking pills, or trying to go unconscious night after night.  Maybe your thing is chasing love, or sex, or keeping your body very small.  Maybe you don’t have a thing, but you still feel a deadness inside and there’s a voice that haunts you every morning before you remember yourself, and it whispers, “Say yes to me.”

Say yes to turning toward the light.  Even if you don’t understand it yet, or know how.  Get down on your knees and say, “Yes.  Now speak to me in a way I can understand.”  And then listen.”    – Laura McKowen

Say yes to you.



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